Love the idea of the levels, Adam! It reminds me of James Clear’s Atomic Habits of scaling down the tasks to make them appealing and doable (super recommend his book)
It sure does! I think the main difference is that levels are pre-designed activities, where as scaling down is an activity that can be applied to any task!
Love the idea of the levels, Adam! It reminds me of James Clear’s Atomic Habits of scaling down the tasks to make them appealing and doable (super recommend his book)
It sure does! I think the main difference is that levels are pre-designed activities, where as scaling down is an activity that can be applied to any task!