Seems like a bad idea, is a good idea: https://billyoppenheimer.com/november-13-2022/
Even I do the same when I wake up early because of my baby, if I don’t do that than my mind keeps running with a lot of procrastination making ideas and not actually working on it! So it’s better to start day early and work in the ideas and nap in daytime whenever possible.
Not strange! Effective... and with beautiful, productive results! 😃