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Deb Lund's avatar

Wow. You win. Giving up your gaming system?!? That's amazing, and I'm now even more impressed by you. And I'm attempting to use that as inspiration. I'm working on it (oh, the resistance)—and my deadline is today. Until then, here's what I can add about habits...

As a creativity coach, I've read the books, learned the tricks, and with this ADHD brain, I can still be my own worst client. But when it comes to habits, it was the teacher and children's book author in me that had to simmer down those books, talks, and ideas into an easier-to-remember mnemonic. ABC of course!

A: Action Wanted

What is the activity you want to become a habit?

B: Baby Step

What's the smallest possible step you can take?

C: Connect With

What will you do before, during, or after this activity that is already a habit for you?

And then, practice, practice, practice. Oh, and just like in writing, you get to revise at any time.

Hmmm. Thanks! You just helped me with another goal. I'll write a post on this soon.

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Sarah Allen's avatar

Wow! Getting rid of the gaming system...that's impressive!

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