Saved and THANK YOU!!

Have just added SUBSTACK to my methods of connecting to others. Writing about my approach to mindfulness through ART has helped to clarify my own personal and professional mandates.

However, as a result of starting substack, I’ve felt myself pulling back from other social media platforms (for lack of time and general frustration). This list helps to distill it all down 👌 and make it easier to only post when it’s clear and intentional in my mind and reminds us to ENGAGE with OTHERS❤️

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This is great! I’m working hard on my social presence right now and trying to be consistent and engaging. So it’s great timing reading this now.

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It really helped me, hope it helps you too :)

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