My mother recommended this to me about 20 yrs ago. When I tried it, I felt like I was sweating blood. My brain didn't want to let go of how it knew things should look. Today it wasn't as hard, but I still didn't get the proportions right, possibly because I was too aware of the time constraint and rushed it.
Upside down drawings using continuous line was a habit of mine for awhile. Really taught me to let go of outcome.
That is a great benefit that I didn’t mention!
My mother recommended this to me about 20 yrs ago. When I tried it, I felt like I was sweating blood. My brain didn't want to let go of how it knew things should look. Today it wasn't as hard, but I still didn't get the proportions right, possibly because I was too aware of the time constraint and rushed it.
Discomfort is a sign of growth :)
It doesn't feel like it.
My gym instructor said you don’t come to the gym to build muscle, you come to break it, you sleep to build muscle later :) - might relate